Over 25 years of experience

With over 25 years of experience, I bring a wide variety of techniques based on massage, movement, and mindfulness including an ever-evolving education on pain science to my practice. The confidence that I bring to my work, along with the conscious awareness of how I communicate with you during each session and the importance of your mindset, helps enhance the results every time we work together.

My original training program consisted of 3,000 hours at the West Coast College of Massage Therapy, which I graduated in ‘95. After school, I began studying myofascial techniques and the incorporation of movement while applying force. Specific courses in core training, certification in Foundation Training, and full training in stecco fascial manipulation. 

I’ve always been interested in pain science and bringing new scientific knowledge to this work

Which along with my personal passions in health, fitness, personal growth and self care help inform my unique perspective and practice.

On the weekends, I enjoy mountain biking, stand-up paddling, kettlebell training, and exploring the outdoor beauty of North Shore. We all deserve to enjoy the natural beauty of the landscape surrounding us and it’s my goal to help you do it comfortably, free from pain.